There’s no one-size-fits-all therapy: everybody is different, every circumstance is unique.
At the Edgar Lynch Centre, our first step in supporting you is to have a conversation to work out what type of therapy will be most helpful for your situation.
Therapy sessions are 50 mins long.
Our team is skilled in a number of therapies that can help you explore or manage issues such as:
Grief and loss
- Stress management
- Education and developmental problems
Our clinicians are skilled in a variety of therapeutic approaches, including:
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behaviour Therapy
Eating disorders therapies (CBT, FBT, Family Approaches)
Eye Movement Desensitization and Reprocessing (EMDR)
Attachment focused therapies
Action based therapies – art, play, music